Tony S 5:07 row
1,019
Meters
5:07.1
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 134 |
August 12, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,019 | 2:30.6 | 102 | 652 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 5:07.1 | 21 | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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