Tony S 10:04 row
2,237
Meters
10:04.4
Time
2:15.0
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 222 |
August 12, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,237 | 2:15.0 | 142 | 788 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 10:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.