Tony S 1000m row
1,000
Meters
4:52.1
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 133 |
August 11, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 25 |
| 1:15.0 | 250 | 2:30.0 | 104 | 656 | 26 |
| 1:11.6 | 500 | 2:23.2 | 119 | 710 | 27 |
| 1:13.2 | 750 | 2:26.4 | 112 | 683 | 25 |
| 1:12.2 | 1,000 | 2:24.4 | 116 | 700 | 26 |
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Workout Graph
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