Tony S 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 133 |
August 11, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 28 |
| 1:07.8 | 250 | 2:15.6 | 140 | 783 | 29 |
| 1:05.8 | 500 | 2:11.6 | 154 | 828 | 27 |
| 1:06.8 | 750 | 2:13.6 | 147 | 805 | 28 |
| 1:06.6 | 1,000 | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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