Tony S 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 196 |
August 11, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 26 |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 28 |
| 1:03.1 | 500 | 2:06.2 | 174 | 899 | 29 |
| 1:03.0 | 750 | 2:06.0 | 175 | 902 | 25 |
| 1:03.0 | 1,000 | 2:06.0 | 175 | 902 | 25 |
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Workout Graph
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