Tony S 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 228 |
August 11, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 28 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 29 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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