Tony S 5:06 row
1,015
Meters
5:06.8
Time
2:31.1
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 130 |
August 05, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,015 | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 5:06.8 | 19 | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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