Tony S 10:06 row
2,234
Meters
10:06.7
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 193 |
August 03, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,234 | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 10:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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