Tony S 10:05 row
2,228
Meters
10:05.1
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 223 |
August 03, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,228 | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 10:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |
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Workout Graph
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