Tony S 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 134 |
August 02, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 24 |
| 1:20.0 | 250 | 2:40.0 | 85 | 594 | 25 |
| 1:15.0 | 500 | 2:30.0 | 104 | 656 | 25 |
| 1:11.9 | 750 | 2:23.8 | 118 | 705 | 26 |
| 1:11.1 | 1,000 | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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