Tony S 1000m row
1,000
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 132 |
July 30, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 25 |
| 1:17.5 | 250 | 2:35.0 | 94 | 623 | 26 |
| 1:12.4 | 500 | 2:24.8 | 115 | 696 | 26 |
| 1:11.9 | 750 | 2:23.8 | 118 | 705 | 26 |
| 1:13.0 | 1,000 | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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