Tony S 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 132 |
July 30, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 29 |
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 30 |
| 1:03.9 | 500 | 2:07.8 | 168 | 877 | 30 |
| 1:04.5 | 750 | 2:09.0 | 163 | 861 | 29 |
| 1:05.1 | 1,000 | 2:10.2 | 159 | 845 | 29 |
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Workout Graph
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