Tony S 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 193 |
July 30, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 27 |
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 29 |
| 1:02.6 | 500 | 2:05.2 | 178 | 913 | 28 |
| 1:04.0 | 750 | 2:08.0 | 167 | 874 | 27 |
| 1:04.3 | 1,000 | 2:08.6 | 165 | 866 | 27 |
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Workout Graph
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