Tony S 10:06 row
2,288
Meters
10:06.7
Time
2:12.5
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 223 |
July 29, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,288 | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 10:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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