Tony S 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 132 |
July 28, 2022 10:17:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 25 |
| 1:17.1 | 250 | 2:34.2 | 95 | 628 | 26 |
| 1:12.1 | 500 | 2:24.2 | 117 | 701 | 25 |
| 1:11.9 | 750 | 2:23.8 | 118 | 705 | 25 |
| 1:12.3 | 1,000 | 2:24.6 | 116 | 698 | 25 |
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Workout Graph
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