Tony S 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 134 |
July 28, 2022 10:11:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 28 |
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 30 |
| 1:03.2 | 500 | 2:06.4 | 173 | 896 | 28 |
| 1:05.2 | 750 | 2:10.4 | 158 | 843 | 29 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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