Tony S 5:06 row
1,010
Meters
5:06.3
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 132 |
July 27, 2022 11:51:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,010 | 2:31.6 | 100 | 645 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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