Tony S 10:04 row
2,220
Meters
10:04.4
Time
2:16.1
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 223 |
July 18, 2022 11:20:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,220 | 2:16.1 | 139 | 777 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 10:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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