Tony S 5:30 row
1,011
Meters
5:30.1
Time
2:43.2
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 118 |
July 15, 2022 11:53:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,011 | 2:43.2 | 80 | 576 | 24 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 5:30.1 | 89 | 2:49.1 | 72 | 549 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.