Tony S 15:04 row
3,249
Meters
15:04.6
Time
2:19.2
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 134 |
July 15, 2022 11:47:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,249 | 2:19.2 | 130 | 746 | 26 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 15:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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