Tony S 15:03 row
3,279
Meters
15:03.9
Time
2:17.8
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 134 |
July 13, 2022 11:51:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,279 | 2:17.8 | 134 | 760 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 15:03.9 | 10 | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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