Tony S 15:06 row
3,299
Meters
15:06.1
Time
2:17.3
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 222 |
July 11, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,299 | 2:17.3 | 135 | 765 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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