Tony S 15:03 row
3,198
Meters
15:03.9
Time
2:21.3
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 133 |
July 11, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,198 | 2:21.3 | 124 | 726 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 15:03.9 | 10 | 3:15.0 | 47 | 462 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.