Tony S 15:06 row
3,255
Meters
15:06.4
Time
2:19.2
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 193 |
July 06, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,255 | 2:19.2 | 130 | 746 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 15:06.4 | 18 | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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