Tony S 15:06 row
3,194
Meters
15:06.4
Time
2:21.8
Pace
180
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 223 |
July 04, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,194 | 2:21.8 | 123 | 721 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 15:06.4 | 17 | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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