Tony S 10:04 row
2,100
Meters
10:04.8
Time
2:24.0
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 195 |
June 28, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,100 | 2:24.0 | 117 | 703 | 25 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 10:04.8 | 11 | 3:38.1 | 34 | 415 |
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Workout Graph
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