Tony S 10:03 row
2,073
Meters
10:03.7
Time
2:25.6
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 192 |
June 21, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,073 | 2:25.6 | 113 | 690 | 23 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 10:03.7 | 8 | 3:51.2 | 28 | 397 |
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Workout Graph
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