Tony S 10:04 row
2,074
Meters
10:04.0
Time
2:25.6
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 224 |
June 06, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,074 | 2:25.6 | 113 | 690 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 10:04.0 | 9 | 3:42.2 | 32 | 409 |
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Workout Graph
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