Tony S 10:04 row
2,108
Meters
10:04.5
Time
2:23.3
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 223 |
May 26, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,108 | 2:23.3 | 119 | 708 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 10:04.5 | 10 | 3:45.0 | 31 | 405 |
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Workout Graph
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