Tony S 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 118 |
October 17, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 26 |
| 1:19.2 | 250 | 2:38.4 | 88 | 603 | 27 |
| 1:13.3 | 500 | 2:26.6 | 111 | 682 | 26 |
| 1:12.1 | 750 | 2:24.2 | 117 | 701 | 27 |
| 1:12.5 | 1,000 | 2:25.0 | 115 | 695 | 26 |
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Workout Graph
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