Tony S 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 117 |
October 06, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 26 |
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 27 |
| 1:11.3 | 500 | 2:22.6 | 121 | 715 | 27 |
| 1:09.2 | 750 | 2:18.4 | 132 | 754 | 26 |
| 1:09.1 | 1,000 | 2:18.2 | 133 | 756 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.