Tony S 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 117 |
October 03, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 27 |
| 1:25.7 | 250 | 2:51.4 | 70 | 539 | 27 |
| 1:11.0 | 500 | 2:22.0 | 122 | 720 | 28 |
| 1:09.5 | 750 | 2:19.0 | 130 | 748 | 28 |
| 1:09.8 | 1,000 | 2:19.6 | 129 | 742 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.