Tony S 500m row
500
Meters
2:35.9
Time
2:35.9
Pace
26
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 116 |
September 24, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 27 |
| 1:16.8 | 250 | 2:33.6 | 97 | 632 | 27 |
| 1:19.1 | 500 | 2:38.2 | 88 | 604 | 27 |
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Workout Graph
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