Tony S 1000m row
1,000
Meters
5:14.0
Time
2:37.0
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 116 |
September 22, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,000 | 2:37.0 | 90 | 611 | 26 |
| 1:22.9 | 250 | 2:45.8 | 77 | 564 | 26 |
| 1:17.7 | 500 | 2:35.4 | 93 | 620 | 27 |
| 1:16.1 | 750 | 2:32.2 | 99 | 641 | 27 |
| 1:17.4 | 1,000 | 2:34.8 | 94 | 624 | 26 |
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Workout Graph
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