Tony S 500m row
500
Meters
2:38.4
Time
2:38.4
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 116 |
September 15, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.4 | 500 | 2:38.4 | 88 | 603 | 26 |
| 1:19.6 | 250 | 2:39.2 | 87 | 598 | 26 |
| 1:18.8 | 500 | 2:37.6 | 89 | 607 | 26 |
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Workout Graph
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