Tony S 500m row
500
Meters
2:34.0
Time
2:34.0
Pace
26
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 116 |
September 12, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 25 |
| 1:17.5 | 250 | 2:35.0 | 94 | 623 | 26 |
| 1:16.4 | 500 | 2:32.8 | 98 | 637 | 25 |
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Workout Graph
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