Tony S 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 116 |
September 10, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 26 |
| 1:21.8 | 250 | 2:43.6 | 80 | 575 | 27 |
| 1:14.7 | 500 | 2:29.4 | 105 | 661 | 27 |
| 1:11.7 | 750 | 2:23.4 | 119 | 708 | 27 |
| 1:11.0 | 1,000 | 2:22.0 | 122 | 720 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.