Tony S 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 116 |
September 08, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 24 |
| 1:18.6 | 250 | 2:37.2 | 90 | 610 | 26 |
| 1:21.2 | 500 | 2:42.4 | 82 | 581 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.