Tony S 500m row
500
Meters
2:39.7
Time
2:39.7
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 116 |
September 05, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 25 |
| 1:19.0 | 250 | 2:38.0 | 89 | 605 | 26 |
| 1:20.6 | 500 | 2:41.2 | 84 | 587 | 25 |
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Workout Graph
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