Tony S 1000m row

1,000

Meters

4:58.1

Time

2:29.0

Pace

52

Calories

Average Watts106
Calories Per Hour663
Stroke Rate26
Stroke Count131
Drag Factor116

September 05, 2025 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.1 1,000 2:29.0 106 663 26
1:17.8 250 2:35.6 93 619 27
1:14.3 500 2:28.6 107 667 26
1:12.9 750 2:25.8 113 688 26
1:13.0 1,000 2:26.0 112 687 27

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Workout Graph

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