Tony S 500m row
500
Meters
2:38.7
Time
2:38.7
Pace
26
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 25 |
Stroke Count | 67 |
Drag Factor | 115 |
September 01, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:38.7 | 500 | 2:38.7 | 88 | 601 | 25 |
1:16.2 | 250 | 2:32.4 | 99 | 640 | 26 |
1:22.5 | 500 | 2:45.0 | 78 | 568 | 25 |
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Workout Graph

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