Tony S 500m row

500

Meters

2:38.7

Time

2:38.7

Pace

26

Calories

Average Watts88
Calories Per Hour601
Stroke Rate25
Stroke Count67
Drag Factor115

September 01, 2025 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.7 500 2:38.7 88 601 25
1:16.2 250 2:32.4 99 640 26
1:22.5 500 2:45.0 78 568 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.