Tony S 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
55
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 26 |
Stroke Count | 130 |
Drag Factor | 116 |
September 01, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 26 |
1:18.7 | 250 | 2:37.4 | 90 | 608 | 26 |
1:11.5 | 500 | 2:23.0 | 120 | 711 | 28 |
1:10.8 | 750 | 2:21.6 | 123 | 724 | 27 |
1:10.0 | 1,000 | 2:20.0 | 128 | 738 | 27 |
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Workout Graph

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