Tony S 1000m row

1,000

Meters

4:50.9

Time

2:25.4

Pace

55

Calories

Average Watts114
Calories Per Hour691
Stroke Rate26
Stroke Count130
Drag Factor116

September 01, 2025 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.9 1,000 2:25.4 114 691 26
1:18.7 250 2:37.4 90 608 26
1:11.5 500 2:23.0 120 711 28
1:10.8 750 2:21.6 123 724 27
1:10.0 1,000 2:20.0 128 738 27

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Workout Graph

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