Tony S 500m row

500

Meters

2:58.7

Time

2:58.7

Pace

24

Calories

Average Watts61
Calories Per Hour511
Stroke Rate25
Stroke Count76
Drag Factor116

September 01, 2025 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.7 500 2:58.7 61 511 25
1:33.0 250 3:06.0 54 487 26
1:25.7 500 2:51.4 70 539 25

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Workout Graph

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