Tony S 1000m row

1,000

Meters

4:59.7

Time

2:29.8

Pace

54

Calories

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count132
Drag Factor116

August 29, 2025 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.7 1,000 2:29.8 104 657 26
1:20.9 250 2:41.8 83 584 26
1:15.3 500 2:30.6 102 652 26
1:12.4 750 2:24.8 115 696 27
1:11.1 1,000 2:22.2 122 718 27

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Workout Graph

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