Tony S 500m row
500
Meters
2:36.6
Time
2:36.6
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 116 |
August 25, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 26 |
| 1:19.4 | 250 | 2:38.8 | 87 | 600 | 26 |
| 1:17.2 | 500 | 2:34.4 | 95 | 627 | 27 |
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Workout Graph
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