Tony S 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 116 |
August 25, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 27 |
| 1:21.2 | 250 | 2:42.4 | 82 | 581 | 27 |
| 1:15.1 | 500 | 2:30.2 | 103 | 655 | 27 |
| 1:13.5 | 750 | 2:27.0 | 110 | 679 | 28 |
| 1:12.7 | 1,000 | 2:25.4 | 114 | 691 | 27 |
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Workout Graph
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