Tony S 500m row
500
Meters
2:39.0
Time
2:39.0
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 116 |
August 20, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 25 |
| 1:16.7 | 250 | 2:33.4 | 97 | 633 | 26 |
| 1:22.3 | 500 | 2:44.6 | 78 | 570 | 25 |
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Workout Graph
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