Tony S 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 116 |
August 13, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 26 |
| 1:17.8 | 250 | 2:35.6 | 93 | 619 | 27 |
| 1:12.6 | 500 | 2:25.2 | 114 | 693 | 27 |
| 1:13.0 | 750 | 2:26.0 | 112 | 687 | 27 |
| 1:12.7 | 1,000 | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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