Tony S 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 117 |
August 06, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 27 |
| 1:18.1 | 250 | 2:36.2 | 92 | 616 | 28 |
| 1:13.1 | 500 | 2:26.2 | 112 | 685 | 27 |
| 1:11.5 | 750 | 2:23.0 | 120 | 711 | 28 |
| 1:11.8 | 1,000 | 2:23.6 | 118 | 706 | 27 |
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Workout Graph
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