Tony S 500m row
500
Meters
2:36.1
Time
2:36.1
Pace
26
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 116 |
August 04, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.1 | 500 | 2:36.1 | 92 | 616 | 26 |
| 1:17.4 | 250 | 2:34.8 | 94 | 624 | 26 |
| 1:18.7 | 500 | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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